MONTHLY EVENT
FEEL GOOD FRIDAY
A evening of restorative yoga & yoga nidra meditation
A TOTAL RELAXING MONTHLY YOGA EXPERINCE
FEEL GOOD FRIDAY
WHEN: 26th MARCH 2021, TBC APRIL 2021
8-9.30PM GMT
An evening of sumptuous yoga in the comfort of your own home with Johanna and Daren.
Johanna invites you to calm, nourish and restore in this yoga practise. We will use cushions and blankets to support the body into a deeper sense of stillness.
Following on, Daren welcome’s you to a guided Yoga Nidra meditation of deep rest. Perhaps drifting in and out of sleep, this practice is deeply relaxing, welcoming everything just as it is, without the need to fix or change.
Exhale Relax Refresh